What is Sports Massage?
Sports massage and deep tissue massage therapies utilize deep tissue techniques, to reduce muscular tension, discomfort and pain. Sports massage tends to target injuries that are specific to sports, whereas deep tissue massage is more focused on chronic muscle tension and stress reduction.
What conditions can Sports Massage
Sports massage can be used to treat a wide variety of conditions. Massages can be personalised to you or to suit your specific condition. Sports massage is ideal for anyone suffering from a sports injury or an injury from everyday life such as muscular and joint injuries, strains, sprains and whiplash.
Ankle and Foot Pain
Hand & Wrist Pain
Hip and Groin Pain