SUFFERING FROM SHOULDER PAIN?

Our expert physios can treat mild to severe shoulder pain including frozen shoulder and rotator cuff injuries

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PHYSIOTHERAPY FOR SHOULDER PAIN

Response Physio & Sports Therapy clinics are home to top-class physios and sports therapists, specialising ineffective treatment for shoulder injuries, conditions and post-surgery rehabilitation. Physio care is effective for a range of shoulder pain, including frozen shoulder, fractures, dislocations, tendinitis, trapped nerves, torn cartilage, rotator cuff injuries, bursitis, arthritis and diabetic shoulder pain.

The shoulder is made up of a complex system of joints, bones, muscles, ligaments and soft tissues, which all play a part in its advanced movement. If any of these elements become weak or damaged, you will experience pain that can affect you both physically and mentally. Shoulder pain can occur following an accident or injury, or can simply occur without any particular explanation or cause.

How can physiotherapy help shoulder pain?

Many people with shoulder pain can manage their symptoms and return to usual activities with a series of gentle physical therapy sessions, designed to improve flexibility and strength of the muscles surrounding the shoulder joint.

We have a network of Chartered Physiotherapists and Sports Therapists located nationwide, who are experienced in assessing and treating mild to chronic shoulder pain issues with manual physio, sports massage and exercise. Our team will complete a physical examination and diagnosis before treatment.

Our Physiotherapists will combine their in-depth knowledge of the body with successful hands-on techniques to treat your shoulder pain and decrease the likelihood of recurrence. We will create a personalised treatment plan that takes into consideration the cause, condition, mobility and capabilities.

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What are the best treatments for
shoulder pain?

Response Physiotherapists use industry-approved treatments and techniques to help with shoulder pain, including physio exercise, deep tissue massage, manual physio, electrotherapy, hydrotherapy and acupuncture. Whether you are looking for treatment for rotator cuff injuries, help with frozen shoulder, treatment following a shoulder dislocation or need a diagnosis for your shoulder pain, our team of Physiotherapists will create the most effective care plan for your condition.

Successful treatment of shoulder pain depends on having an accurate diagnosis, so it’s important that we understand your condition before we start any treatment.

Physiotherapy

Virtual Physiotherapy

Sports Massage

Sports Injury & Sports Movement Analysis

Biomechanics

Acupuncture & Dry Needling

Reflexology

Aqua therapy

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Main Causes of Shoulder pain

The shoulder complex is structured to offer a wide range of motion and stability. It is made up of several bones, joints, ligaments, muscles and a fibrous joint capsule. If any of these elements become swollen, weak or damaged, is it likely that you will experience acute to chronic shoulder pain.

Some causes are clear, such as if you have suffered a recent sports injury, pulled your shoulder during exercise or have a pre-existing health issue such as shoulder arthritis. However, shoulder pain isn’t always caused by a problem in the shoulder joint itself – sometimes it is the result of injury to another location in your body, usually, the neck or biceps, known as referred pain.

 

There are many potential causes of shoulder pain, including:

  • Rotator cuff tendonitis
  • Impingement syndrome
  • Overuse
  • Arthritis
  • Fracture
  • Dislocation
  • Torn cartilage or ligament damage
  • Frozen shoulder
  • Muscle strain
  • Swollen bursa sacs
  • Pinched or trapped nerve
  • Spinal cord injury
  • Bone spurs
  • Parton’s-Turner Syndrome
  • Shoulder separation
  • Referred pain

What are the common symptoms of shoulder pain?

Painful shoulder symptoms are actually very common and generally increase with age. Individuals with careers that require repeatedly performing overhead motions, such as painters and construction workers, are likely to experience these issues at an earlier age. Swimmers and other athletes are also more prone to developing shoulder problems.

Common symptoms of shoulder pain include:

  • A dull or strong ache deep in the shoulder
  • Pain in the back or the front of the shoulder
  • An inability to move the arm or shoulder without pain
  • Pins and needles
  • Burning sensation
  • A decreased range of motion
  • Arm weakness

The above symptoms need to be properly assessed by an experienced Physiotherapist, who can diagnose the cause of your shoulder pain and provide the most appropriate treatment, management and advice.

Treating your shoulder pain before your physio appointment

Shoulder issues can be very painful and should not be ignored; the best thing you can do is seek professional physiotherapy care as soon as possible. We understand how mentally and physically exhausting it can be to live with a condition such as yours, so we recommend you follow our advice below prior to your appointment with us.

  • Stay active and keep your shoulder moving gently (resting can hinder your recovery)
  • Ensure you maintain good posture with your shoulders down and back
  • Try our exercises for shoulder pain
  • Sit up straight with a cushion behind your lower back
  • Do not do your own strenuous exercises or use heavy gym equipment
  • Manage the pain with painkillers such as paracetamol and ibuprofen
  • Apply heat or cold packs

WHY CHOOSE RESPONSE PHYSIO & SPORTS THERAPY
for Shoulder Pain?

We are one of the UK’s leading providers of musculoskeletal (MSK) physiotherapy in the leisure, NHS, and corporate wellbeing markets.

Response Physio & Sports Therapy delivers high-quality physiotherapy to patients across the UK. With a network of clinics, a team of qualified Physiotherapists and Sports Therapists, we can offer a choice of clinics near you and personalised treatment plans to get you feeling better faster.

We offer flexible opening hours to suit busy lifestyles including early and late appointments, Saturday clinics, and remote clinics. There are no waiting lists and appointments are often available within 24 hours. We accept NHS referrals, self-pay, and all major private health insurers, including AXA, BUPA, and Medico-legal.

We have 16 physio clinics within 15 locations that offer treatment for shoulder pain:

CHARTERED PHYSIOTHERAPISTS

FREE PARKING AND DISABLED ACCESS

PERSONAL PLANS DESIGNED FOR YOU

STATE OF THE ART FACILITIES

CENTRAL BOOKING LINE

FLEXIBLE OPENING HOURS

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See what our customers have to say about us

It is our goal to provide exceptional clinical excellence and excellent customer care to all our patients, but don't take our word for it. Read what our customers have to say about our services. We want all our patients to be satisfied with our services. If there’s anything we can do to improve your experience then please get in touch.

With over 390 5 star Google reviews,
Read all our reviews here
Google Rating

I saw Calum Lawson at Response Physio and in just a few sessions my symptoms went away completely and I was able to continue running. Calum is super professional with a warm personality. I felt listened to and with my individualised plan I was on the road to recovery in no time! Thank you so much, Calum!

Jana Becker

I have just completed a 6-month course of physiotherapy with Kevin following an RTC. Kevin carried out a full assessment and arranged a program for recovery which included emailing me a series of exercises to do at home. Kevin reviews my progress at every appointment and explained everything to me. He was always happy to answer any questions I had. I would highly recommend Kevin at Response in West Bridgford

Neil Harris

Hannah from Response Physio has been absolutely excellent. She diagnosed the underlying problem and then created a treatment plan that after 5 sessions have improved things dramatically. Cannot thank her enough.

Neil Driver

My 2 treatment sections with Kevin were very good throughout my appointments. It was very well explained and he actually showed me how to do the exercises. Some physios gave you printed paper to follow. It was very well explained and If I have further problems with my back, I'd go to Kevin'. I would recommend him to friends

Sarindar Sagoo

Excellent physio, my long-standing shoulder problem that I never thought would resolve is already 90% improved after only a few weeks and getting better all the time. I'm amazed! Online consultation is really simple and works well; friendly and effective service. Highly recommend.

Sally Campbell

I had a very good experience at Response Physiotherapy. The physiotherapist is very knowledgeable and professional. I got a couple of sets of exercises that helped my issue, and a lot of good advice. I would definitely recommend it for anyone doing any sport, even recreational.

Natalia P.

Excellent sports massage from Hannah Dent as Response Embankment. When through everything. Felt a lot better after. Would definitely recommend Hannah to anyone who has niggles or needs some good honest advice.

Mark Dean

I've had three sessions with Jamie to aid in my recovery of a neck and shoulder injury. From day one Jamie was clearly very knowledgeable and professional. Explanations for the movements he put me through were given and stretches to carry out in my own time to keep on top of the injury provided. On top of the excellent professionalism, I found Jamie very personable and easy to chat with as he carried out his work. Wouldn't hesitate on using this company again and would ask for Jamie to be the man to set me straight. Keep up the good work.

Adie Clapham

Very professional. Cured my tennis elbow in no time! Very convenient venue with plenty of parking.

Bartosz Wietrzyk

I was referred to Response Physio by my insurance company as I was not quite getting the help I needed from the NHS. Great experience from the beginning; friendly, professional and knowledgeable staff, clean and modern facilities and best of all, my injury is fixed without the use of painkillers and I have a great aftercare program to make sure it stays that way. Special shout out to the physio Uhr who really is an asset to the clinic. Highly recommended.

Lonnie C

I would highly recommend Urh Munda at Response physiotherapy. I went with chronic back and neck pain and he has given me exercises that have reduced the pain in a very short period. The advice he has given me helped me to see how I can continue to progress into the future.

J Voisey

Would not hesitate to recommend Urh Munda at Response Physiotherapy. Urh took me from crutches and a cocktail of drugs to running and biking in a matter of weeks via a precise set of exercises. Advice given will last way beyond the injury. A very satisfied customer.

Scott Alexander

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