Treatment options for wrist pain can vary depending on the cause and may include: heat therapy to ease pain, soft tissue massage to relieve stiffness and pain or exercises. Physios can advise about wrist braces and support if required to speed recovery.
Physiotherapy
Virtual Physiotherapy
Sports Massage
Sports Injury & Sports Movement
Biomechanics
Acupunture/Dry Needling
In most cases, hand and wrist pain will not be a sign of anything serious or a long term problem. However, if you are experiencing severe pain or trouble moving your wrist or numbness or loss of sensation in your hands or fingers, please get in touch.
We are one of the UK’s leading providers of musculoskeletal (MSK) physiotherapy in the leisure, NHS, and corporate wellbeing markets.
Response Physio & Sports Therapy delivers high-quality physiotherapy to patients across the UK. With a network of clinics, a team of qualified Physiotherapists and Sports Therapists, we can offer a choice of clinics near you and personalised treatment plans to get you feeling better faster.
We offer flexible opening hours to suit busy lifestyles including early and late appointments, Saturday clinics, and remote clinics. There are no waiting lists and appointments are often available within 24 hours. We accept NHS referrals, self-pay, and all major private health insurers, including AXA, BUPA, and Medico-legal.
CHARTERED PHYSIOTHERAPISTS
FREE PARKING AND DISABLED ACCESS
PERSONAL PLANS DESIGNED FOR YOU
STATE OF THE ART FACILITIES
CENTRAL BOOKING LINE
FLEXIBLE OPENING HOURS
It is our goal to provide exceptional clinical excellence and excellent customer care to all our patients, but don't take our word for it. Read what our customers have to say about our services. We want all our patients to be satisfied with our services. If there’s anything we can do to improve your experience then please get in touch.
Charlotte Cameron was very thorough and delivered what I asked for ....a definitive diagnosis with targetted physio to get me back on track. It is so easy for knee symptoms in the elderly to be assigned to degenerative arthritis and Charlotte was able to identify my specific problem and started me off on rehab. She is brilliant.
Jean Wallace
Great physio practice providing treatment dynamically tailored to the rehabilitation process. I’m very impressed in particular of Phil Rushmere, who is one of the best physios I’ve ever met: extremely knowledgeable, professional, pragmatic and capable. I highly recommend him.
Rafael Dubois
I have had an ongoing shoulder problem for over two years with very little pain relief in the past. My doctors referred me to Response Physio and I saw Denise who has been a tremendous help. The exercises I was given to do have helped ease the pain, which has allowed me to do my job and get back into sports. I can't thank Denise & Response Physio enough. The help that I have received has also helped me enough to no longer take Naproxen for pain relief. Highly recommended.
Jessica Brown
I was suffering from shoulder pain (ACJ joint pain), and was referred for Physiotherapy treatment by my company health insurance company, who covered the cost of treatment. Booking was made with Response Physio in Sidcup. I was treated by Vicente Boix Garibo with around 14 sessions with him over a period of a number of months, whilst in Covid19 lockdown. Vicente was brilliant in applying various techniques to target muscle pain and tightness in the muscles. He worked magic with his fingers in applying massage techniques to loosen the muscles and relieve the tension in the muscles. Vicente provided comprehensive exercise plans to perform on a daily basis. And helped me to make a speedy recovery. I would recommend both Vicente and Response Physio for any muscle injury treatment you may be suffering.
Pradstar P
Had a number of sessions with Andrea to sort my right knee injury that was causing me pain when running and restricting me from doing most physical leg activities, Andrea was brilliant with his knowledge and recovery plan that has seen me run and play football pain-free a number of times since and has improve stability in my knee drastically. He’s an excellent physio and would highly recommend him to anyone.
Dean shuttleworth
I was a patient of Jamie for 6 weeks and I highly recommend Jamie as physio. He was always happy to help and exercises taken helped me a lot.
Izabela Kulinska
I have been seeing Charlotte for the last couple of months about my knee pain. She is very professional, yet extremely friendly and approachable. She has given me good advice on keeping mobile whilst encouraging an exercise regime to strengthen the problem area. I highly recommend her.
Pat Perkins
I've had three sessions with Jamie to aid in my recovery of a neck and shoulder injury. From day one Jamie was clearly very knowledgeable and professional. Explanations for the movements he put me through were given and stretches to carry out in my own time to keep on top of the injury provided. On top of the excellent professionalism, I found Jamie very personable and easy to chat with as he carried out his work. Wouldn't hesitate on using this company again and would ask for Jamie to be the man to set me straight. Keep up the good work.
Adie Clapham
I was referred to Response Physio by my insurance company as I was not quite getting the help I needed from the NHS. Great experience from the beginning; friendly, professional and knowledgeable staff, clean and modern facilities and best of all, my injury is fixed without the use of painkillers and I have a great aftercare program to make sure it stays that way. Special shout out to the physio Uhr who really is an asset to the clinic. Highly recommended.
Lonnie C
Excellent physio, my long-standing shoulder problem that I never thought would resolve is already 90% improved after only a few weeks and getting better all the time. I'm amazed! Online consultation is really simple and works well; friendly and effective service. Highly recommend.
Sally Campbell
Charlotte was fantastic, providing expertise and a professional approach throughout the consultations I have with her. She quickly identified the nature of the problem, reassuring me that there wasn't anything serious going on and provided me with appropriate exercises to complete. Having followed her professional advice, I am now pain-free and the problem is well on the way to being completely resolved. Thanks, Charlotte - you're a gem!
Tina Byrom
Thank you for all the help on my tight hamstrings and for the explanations. I understand now how my injury affected my whole body. Very professional, definitely recommend!
Bartosz Lesniak
Probably the best physiotherapy I have experienced. Vicky Exarchou has an in-depth knowledge of the body and how to fix it when things go wrong. I have attended the clinic for two separate injuries and her approach to stretching and exercise has healed and resolved the root cause in both cases. Highly Recommended. Rows
D T
Phil was very professional and knowledgeable. Pinpointed the issue and I'm now well on the way to recovery. Would recommend. Convenient location too with free parking.
Sam Joran