What are the symptoms of ankle or foot pain?
Ankle and foot injuries are common injuries in people of all ages and include minor to more acute conditions. There are 28 bones in the foot and ankle causing a higher risk of injuries and related complications.
Common symptoms include stiffness or swelling, pain around toe joints, instability and difficulty in walking, You may also experience pain in the sole, a sudden pain ‘popping’ sound, swelling or bruising. A ‘cracking sound’ or pain at the back of the heel or swelling tenderness and limited flexibility.
If you experience any of the following symptoms, please get in touch.
What treatments are best for
ankle pain or foot pain?
Physiotherapists use a wide range of treatments and techniques to help with ankle or foot pain, as well as offering advice on looking after your injury. Treatments your physiotherapist may suggest include hands-on mobilisation and manipulation of the joints, K-taping, rehabilitation exercise program, biomechanical analysis, gait analysis and corrective insoles. Our physiotherapists, at the Embankment Nottingham, fit PHITS 3D printed custom orthotics for comfort, running, golf, cycling, field sports and court sports.
Sports Injury & Sports Movement Analysis
Biomechanical Analysis, Gait Analysis & Orthotics