Response Physio | 02.09.21
In this month’s podcast, Clinical Director Matthew Taylor and Physiotherapist Josh Needham do a Q & A about swimming and the shoulder. Among the questions from the public are:
• Three quick tips to prevent shoulder injuries when swimming (which aren’t that quick!)
• What are the top stretches for swimmers to focus on over the summer?
• What’s the best time to seek treatment for a sports injury? Should I wait until the swelling has gone down a bit?
If you’re looking for advice on improving your swimming performance or injury prevention or recovery strategies, you should listen to this podcast.
What are the most common swimming injuries, and how can physiotherapy help them? Read our latest blog