This month’s podcast is hosted by our physiotherapist Josh, who discusses running and running performance.
Hear the experience of Response Physio’s patient, Steve, on his journey with running.
As a necessity to keep fit, he started running short distances, then embarked on a marathon training program. Josh and Steve discuss training methods, tips, potential hazards to avoid and how to overcome injury during running training.
Steve gives a great perspective on the patient experience in this podcast, and I’m sure you’ll find it informative since you may have shared many of his running experiences yourself.