All the latest news, tips and advice from the experts in Physio & Sports Therapy
Would you like to understand the importance of strength and stability of the knee and how to improve it? If so, this workshop is just for you!
Here we are going to take you through ten injury prevention tips on how to be as rugby ready as you can be this season.
If you're looking for advice on improving your swimming performance or injury prevention or recovery strategies, you should listen to this podcast.
From improving performance to enhancing health, our expert physio explains everything you need to know about Sports Massage
Swimming has the power to give your muscles a makeover. Read Physiotherapists Andrea Cutrupi guide to swimming.
This is a very special podcast as we invited Dr Ajai Seth, a consultant in sports medicine and sports doctor at this year’s Wimbledon tennis tournament, to discuss all things Achilles tendonitis.
Discover some of the common conditions and injuries our physios and sports therapists treat at our physio clinics.