Response Elite

Balance

  |   Response Elite   |   No comment

Stability is not balance and balance is not stability. Confused  - good.   The worlds gone mad as we try and look for black and white fast paced answers to improving people and situations. The body is a learning system.   What this means is it is a learning computer...

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Rugby – shoulder strengthening

  |   Asymmetry Problems, Injuries, Physiotherapy, Response Elite, Sport, Sporting Impact   |   No comment

*This article is a follow up to the article posted on the 24th March 2017 regarding the mechanics of tackling in rugby and its effects on the shoulder complex. Please refer to http://www.responsephysio.com/2017/03/rugby-the-mechanics-of-tackling/ * The shoulder joint is responsible for the highest proportion of days missed...

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